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"Our Body is Our Ashram " with @KateCast of @HealthySexyDiet

Photographer: @Marc_Evans_Photography

Fashion Designer: @Napoleaocesar

Makeup Artist: @_Giuliaronzoni_

Model: @KateCast for Vogue

Good afternoon everyone! How are we all doing today? Happy Labor Day weekend! We hope everyone had a wonderful three-day holiday with their loved ones! Today we have an amazing interview with the stunning international fashion model and healthy lifestyle food blogger @KateCast

Kate Cast is a fashion model and holistic health coach from Czech Republic. Kate has been represented by various renowned modeling agencies around the world such as Aston Models. She has been featured on multiple top magazine covers including Vogue, Elle, Glamour, Playboy, Esmee, and Luxus, to name a few. From runway to promotional to catalog to fitness to bikini and lingerie - Kate Cast is a model who exudes confidence, beauty, femininity, and versatility. 

As a model, being healthy is something that Kate Cast takes very seriously. Along with modeling, Kate Cast has launched her very own healthy lifestyle food blog @HealthySexyDiet. In this blog, she shares her passion in cooking delicious and healthy dishes that will satisfy and make your taste buds crave. Some of our favorite dishes that we have followed throughout this pandemic that got us wanting to try them on our own are her Peanut Butter Stir Fry, Keto Raffaelo, and Kale Salad! If you’re a foodie, this is a must follow! 

Peanut Butter Stir Fry

Keto Raffaelo

Kale Salad

Kate graced our presence for the longest of time along with her dear friend who is also based in New York, @Lolilaneova, a fellow LECHERY Lady, who we did an interview with. We have followed her since then and have seen how many of the content she posts revolves around the idea of what we describe as “unabashed femininity.” 

You can see that a lot of the photos Kate is in shot by top photographers in the fashion industry are either in lingerie, bikinis, and high fashion - something we at LECHERY, have a strong desire and passion for. 

In this interview with Kate Cast, we discuss the importance of lingerie and why lingerie plays a significant role in her ability to feel confident and productive during her day-to-day life, how “our bodies are our ashram,” (why it is important to take good of ourselves), and what her hopes are for the lingerie industry coming from the perspective of a respected and well-known model in the industry. Let’s all give it up for Kate Cast!

Photographer: @Marc_Evans_Photography

Fashion Designer: @Napoleaocesar

Makeup Artist: @_Giuliaronzoni_

Model: @KateCast

Interview with the top model and holistic health coach @KateCast 

LECHERY: First of all, thank you so much for giving us the opportunity to interview you! It is such a pleasure to have you here with us (virtually) of course haha! Let’s first start off by telling us a little bit more about yourself. What do you do?  

KATE CAST: I'm full time fashion model and healthy blogger @katecast and @healthysexydiet    

LECHERY: We know you are the founder of Healthy Sexy Diet which is (from what we know) a platform where you share healthy and sexy food recipes on Instagram. What got you started with this? And what inspires you in making all these delicious dishes? 

KATE CAST: Well, at some certain moments of our life we get back to a realization that our body is a fantastic machine and it was given to us when we were born but that also means that "Our body is our ashram - and the only place we have to live in" so I realized how important is to take good care of myself. And it all starts with the thoughts I'm thinking and food I'm eating. So I encourage everyone to eat healthily and happily - which means for example for myself - I eat healthy most of the time - let's say about 80% and the remaining ones - I just go for that burger, french fries or anything "not-healthy" once my body asks me for it. That's the most important thing - to understand the language of your body and don't listen to it.                                                  

LECHERY: Now let’s switch to lingerie and hosiery. We see that you're into hosiery and lingerie, what got you into doing hosiery and lingerie photoshoots/content? Tell us more about it. 

KATE CAST: Well, I think every woman likes to feel sexy. And it all starts with how you feel about yourself. And I think lingerie plays a big part of it. 

LECHERY: What does lingerie mean to you? Does it give you confidence? Or is it just something you wear to give an added extra sex appeal? How do you feel when wearing lingerie? 

KATE CAST: No matter if I go on a date or just want to feel empowered at work - it boosts my confidence which helps me to achieve my goals and just perform better overall. 

LECHERY: What is the perfect set of lingerie for you?  

KATE CAST: Simple black or white comfy set, a bit of lace doesn't hurt, not as much push up but little support is very welcome 

LECHERY: Have you ever had a negative experience with a pair of hosiery you have bought? And what brands would you avoid buying from?

KATE CAST: I just stay away from superficial (not sure about the english expression) fabrique, I like high quality pieces. I have lingerie from various brands - from very expensive ones to simple ones and I switch them up, depends how I feel that day 

LECHERY: What do you hope to find in the hosiery and lingerie industry in the future? 

KATE CAST: Embracement of women from every size, shape, high, skin color....we are all different and we are all beautiful - just like the flowers. Sunflower or rose, they are both very different but both very beautiful

LECHERY: What type of hosiery should every girl have in their closet?   

KATE CAST: Simple nude (talking from my position of fashion model when I always have to have an invisible nude set for my work), sexy red Valentine's Day one, sexy black for the "first night - date" , comfy weekend's ones, and a lot of high quality lace. 

LECHERY: What is one thing you would always wear that would make you feel much more confident and sexy? What is your advice to other women who struggle with confidence and body-image?       

KATE CAST: A little support (might be push up or just lifting bra), but might be also the one which makes your boobs smaller if that's what you need, and for panties - I was used to love strings, then brazilian and now I'm in love with just regular cotton Calvin Kleins....they all give me confidence and make me feel my best - just different ways in different times of my life.

LECHERY: Describe lingerie to you in three words: 

KATE CAST: Sexy, comfy, confidence

LECHERY: It is a really tough time in today's world with the whole COVID-19 pandemic going on, what have you been doing to keep yourself calm during these times?    

KATE CAST: Meditation, exercise (low body impact, pilates), cooking and eating, Netflix, social media LOL, and I also realize who my real friends are.....as we say in czech : "you will meet the real friends in need." 

LECHERY: What’s next for Kate Cast after COVID-19?

KATE CAST: I let it in the Universe to amaze me. It always does.

Photographer: @Marc_Evans_Photography

Makeup Artist: @_Giuliaronzoni_

Model: @KateCast for Vogue

Photographer: @Marc_Evans_Photography

Makeup Artist: @_Giuliaronzoni_

Models: @KateCast @Zuzana_Jandova for L'Officiel 

Follow our LECHERY Lady on Instagram: @KateCast

 

 


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1 comment

  • Beautiful young lady with clever angle of view of what is beautiful

    • vla stoy